Our attitudes

A fish doesn’t know what water is because it sees and experiences everything through the medium of water. Like a fish in water, we swim in the medium of our attitudes: WE are this or that sort of person. We are kind, generous, animated, quiet, fearful, grouchy, stingy, nice, not very nice, relaxed, anxious. We think life is good, people are good. Or we think life is a struggle and people are not to be trusted. And so on. ….. It’s hard to see ourselves accurately. Our attitudes distort the picture.

Generosity confronts and softens our basic attitudes. To practice it is to appreciate the natural abundance of being, the inherent generosity of time and space, and the ongoing unfolding of life. These are exquisite gifts. Life itself is generous. Life is always making more life. Life is abundant and expansive, never stingy or small-minded.

The practice of generosity eventually effects a basic attitude shift toward the recognition that we are living creatures who share in life’s great abundance, freedom, and energy. So we always have possibilities. We always find a way, no matter how or what, to further our life.

We just have to figure out how to stop getting in our own way.

Norman Fischer

How to listen

He learned more from the river than Vasudeva could teach him. He learned from it continually.

Above all, he learned from it how to listen with a still heart, with a waiting open soul, without passion, without desire, without judgment, without opinions

Hesse, Siddartha

Do Not Miss the Day

What are days for?
Days are where we live.
They come, they wake us
Time and time over.
They are to be happy in:
Where can we live but days?’


Philip Larkin, Days

Sunday Quote: not fixed

A very important thing

is not to make up your mind

that you are any one thing.

Gertrude Stein (1874–1946) American modernist writer, poet andart collector

Wake up

The sound of a bell
Still reverberating,
or a blackbird calling
from a corner of the field,
asking you to wake
into this life,

or inviting you deeper
into the one that waits.

David Whyte, The Bell and the Blackbird [extract]

A deeper life

There is a deeper life

than the life we see and hear

with the open ear and the

open eye.

Sean O’Casey, Irish Playwright, died this day, 1964, I Knock at the Door